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Mental health and wellbeing

PSPNET

Internet-delivered cognitive behavioural therapy for first responders and other public safety personnel and their families.

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Six steps to finding a clinician

Know your options before you start the search for a mental health professional.

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Online self-assessment

Free, anonymous online screening tools for identifying symptoms of mood disorders, anxiety disorders, and post-traumatic stress disorder.

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Mental health FAQ

Answering questions about operational stress injuries and related mental health concerns.

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Sleep 101

A sleep toolkit for public safety personnel.

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Managing the pandemic: Promoting the well-being of public safety personnel and their families

COVID-19Mental healthPSP families

Moral dilemmas and moral injury: Confronting wicked problems, tricky questions, and tough decisions

COVID-19Mental healthMoral injury

Risk and resilience to moral injury among public safety personnel and healthcare providers

COVID-19Mental healthMoral injury

Coping with the stress of COVID 19 for public safety personnel

COVID-19Mental healthOccupational cultures

PSP leadership and mental health

Mental healthOccupational culturesPSP leadership

My parent is a first responder: How do I feel about that?

Mental healthPSP families

Stress and emergency management

Mental healthOccupational cultures

PSP leadership and mental health part 2: Question and answer session

Mental healthOccupational culturesPSP leadership

What the SARS outbreak taught us about the psychological needs of healthcare workers

COVID-19Mental healthOccupational cultures

Self care during times of crisis and change

COVID-19Mental healthOccupational cultures

Wellness Together Canada: Basic mental health care your way, when you want it

Mental healthMental health interventions

Managing the Marathon: Dealing with the stress of a prolonged emergency

COVID-19Mental health

Post-traumatic Stress Injuries In Public Safety Personnel Webinar Series CIHR Catalyst Grants: Session 1

Mental healthMental health interventions

“I don’t think you should be here” – Understanding and overcoming gender disparities in policing

In FrenchMental health

Post-traumatic Stress Injuries In Public Safety Personnel Webinar Series CIHR Catalyst Grants: Session 3

Mental healthMental health interventions

Public safety personnel perspectives on the opioid crisis

Mental healthMoral injuryTrauma and PTSI

Post-traumatic Stress Injuries In Public Safety Personnel Webinar Series CIHR Catalyst Grants: Session 5

Mental health

Post-traumatic Stress Injuries In Public Safety Personnel Webinar Series CIHR Catalyst Grants: Session 7

Mental healthMental health interventions

Post-traumatic Stress Injuries in Public Safety Personnel Webinar Series CIHR Catalyst Grants: Session 8

Mental healthOccupational culturesSuicide

How organizations can support PSP dealing with the opioid crisis

Mental healthOccupational culturesPSP leadership

Implementing workplace mental health interventions in public safety organizations

Mental healthMental health interventionsOccupational culturesPSP leadership

Spotlight on training: Before Operational Stress

Mental healthMental health interventions

PTSD crash course

Mental health

Suicide in public safety personnel: What we know, what we think we know, and what we don’t know

Mental healthSuicide

Following a client’s PSPNET journey from start to finish: A case illustration of internet-delivered cognitive behavioural therapy

Mental healthMental health interventionsPSPNET

Occupational, personal, and psychological impact of COVID-19 and changing public health order restrictions

COVID-19Mental healthOccupational culturesPSP families

Exploring job-related burnout and what it means for public safety personnel

Mental healthOccupational cultures

PSP Mental Health website

Mental healthMental health interventions

Fundamentals of sleep

Mental healthMental health interventions

Before Operational Stress

Mental healthMental health interventions

Depression crash course

Mental health

Finding a way forward: The unexpected feeling of growth that can come after trauma

Mental healthTrauma and PTSI

Overworked and under-appreciated: And then COVID-19 came … and stayed

COVID-19Mental healthOccupational cultures

The Impact of leadership behaviours on the mental well-being of public safety communicators

Mental healthOccupational culturesPSP leadership

The Sky Resilience Program: Meditation training for first responders

Mental healthMental health interventions

A multi-method study of the factors associated with mental health programming for first responders and other PSP

Mental healthMental health interventions

Overview of a peer-led caring contact intervention following calls to a crisis line by public safety personnel

Mental healthMost recentTrauma and PTSI

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COVID-19 In French Knowledge mobilization Mental health Mental health interventions Moral injury Most recent Occupational cultures PSP families PSP leadership PSPNET Suicide Trauma and PTSI

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